cPT, HHC, CES, FMS
Certified Personal Trainer/Holistic Health Coach/Cancer Exercise Specialist
"Every individual is capable of attaining their optimum physical condition,
if made aware of their potential and how to achieve it."
In 2001 my passion for health and fitness led me to study the ACE program to acquire my personal training certification. To go along with what I had learned, I was also physically trained by competitive body builder and Mrs. Philippines 1999, Marian Almario-Hajioannou.
In addition my further studies and certifications include: Cancer Exercise Specialist, FMS (functional Movemnet screening) Kettlebell training and Spinning. I have also completed my studies at the Institute for Integrative Nutrition, receiving my Certification as a Holistic Health Coach.
An auto accident in 2004 left me with lifelong back and neck trauma. Gaining knowledge of how to live and train with these types of injuries,
I am dedicated to helping others understand and work through their own obstacles.