“Cancer Exercise Specialists are to cancer what
cardiac rehab is to the heart patient.”
The Cancer Exercise Training Institute was established in 2004 in response to a growing need to provide scientifically-based, current information on exercise therapy as a critical component of cancer recovery.
I was provided with comprehensive coursework on twenty-five types of cancer, their surgeries and treatments, breast reconstruction, upper and lower body lymphedema prevention, identification, and management, cancer pain and fatigue, comprehensive fitness evaluations including postural assessment and goniometry.
"Health Coaches help people become healthier and happier in all areas of their lives."
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.